I recently watched the documentary The Dhamma Brothers. It’s about a high security prison in the US where they had a 10 day meditation program called Vipassana. The point is to meditate for 10 days in silence. No books, phones etc. to disturb the meditation. It sounds great and scary at the same time. I think such a program would be really hard and really rewarding at the same time. During the film one of the brothers told that once when the bell sounded for a break, he just wanted to continue meditating. He didn’t want a break.
We hear that Japa is Krishna. That means that Japa itself is the goal. So by chanting japa, we are associating with that goal, however badly we chant. So what should the goal of Japa be? We are already associating with the goal when we chant. We have not realized our goal yet, but achieving our siddha deha seems like a fairy tale and is simply a too lofty goal to pursue.
64 rounds of japa is encouraged everywhere. It’s in recent times with Srila Prabhupada that 16 rounds have become the minimum requirement. 64 rounds equals to 8 hours of meditation. 16 rounds equals getting chanting done so you can get around to doing everything else. With 64 rounds your primary duty is to chant, while everything else has to be done besides that.
I’m beginning to recognize that 64 rounds is necessary to get a transformation, a change in us. 16 rounds doesn’t even make a dent in me.
I first encountered this idea here:
Good Chanting Produces More Good Chanting
How do I know I have chanted good rounds? One of the best indicators for me is that when I finish my rounds I want to keep chanting because I am getting such a nice taste. If I am relieved to put my bead bag down after my last round, that’s an indicator that my chanting is not being done properly. Good chanting always produces a taste to chant more. Prabhupada said sixteen rounds is the minimum; that constant chanting is the goal.
Despite my different efforts at techniques, I think my real aim should just be to chant so much that in the end I don’t want to put the japa beads down. Just chant, chant, chant. Just the thought of that is uncomfortable and I see how quickly I reach for something else. How do I develop the adhikara to just chant?
Still, I think in the low position that I am that quantity is more important than quality. That quantity begets quality. They aren’t really in opposition either, quantity and quality goes hand in hand. If you are restless and doing all other things while doing japa, you will not get the inspiration to do more japa, but less. To be able to do more, there has to be some quality to it.
So the goal of each japa session should be to come to the place where you don’t want to stop chanting.